Why Visualization is Very Useful

In the 1980s, Dr. Denis Waitley used a program called Visual Motor Rehearsal for Olympic athletes. The olympic athletes were given the instructions to run the race but only in their mind. They had to fully visualize themselves in race. And the results were astounding. What they found was that the same muscles fired in the same sequence as when they were actually running on the track!

The mind cannot tell the difference between an actual, 'real-life' event and a vividly imagined one. Needless to say, the value of visualization and its results told the real story about the value of experiencing your desired result in the image of your mind.

You don't need to admit it to anyone else, but we know there have been times when your heart beat just a bit too fast, your breathing became faster and shallower, and without even realizing it, your body was going through that whole "fight or flight" preparation caused by adrenaline.

Doing visualization exercises can really boost your success rate. There are visualization techniques you can use to prepare yourself to stand tall when a self defeating thought comes to mind.

If you have fun and feel excited while you visualize your goals and your dreams, you have the right attitude. Your thoughts are physical. You create your own reality by thinking of what you want consistently, it will guide you to anything and everything you want.

Have a list prepared of memories that are full of wonderful, strong emotions that feel really good. Spend most of your time noticing how good it feels to see someone indicate a desire to get to know you or be more like you. Hear someone telling you how fabulous you look and remember a time when you received a compliment.

Making your visualization fun and enjoyable will make you feel wonderful emotions. If you are not enjoying your visualization sessions, it will never be as effective as when you have fun doing it. Your thoughts and your emotions must work together. By infusing your thoughts with emotions like excitement, joy, and love, you are reinforcing them for the universe to recognize as a positive signal to give you your desires at the right place and at the right time.

Your visualization techniques produce positive energy from "feel good" emotions. Make a point to relax and assure yourself that the food will still be there later if you want it. This is much easier than trying to force things with willpower, which seldom works anyway.

Be a Better Communicator with Instant Hypnosis

Instant hypnosis allows you to become a better communicator. As you will be required to study the different levels on how the mind works, you'll learn how to communicate with all sorts of people.

When you learn to control not only your own mind but also other people, you can create a successful stage act, receive that well-deserved promotion, attract those special women and men, win at any negotiation, many more.

Naturally, the biggest challenge is how to form compatibility and communicate with success and effectively when we have particular aims, many customers to satisfy and time is restricted. The way you state something for instant hypnosis requires more than just how you utilize your voice.

Fast induction is the key if you'd like to be a stage or street hypnotist. Use instant induction techniques to quickly induce a trance, and follow up with techniques to deepen it. It’s not quite as fast as the instant variety, rapid hypnosis can also put your subject into a state of heightened suggestibility quickly.

Since instant street hypnosis basically makes use of body language or non-verbal communication, you'll be able to reach out to a number of different people even if you speak different languages or come from opposing backgrounds. And since you'll be able to get your point across, you won't have to worry about sending out mixed messages anymore.

Mastering instant hypnosis can help you in a stage or street act, attract and keep that special someone, achieve the career success you deserve, etc.

If you're looking to make a positive change with how you deal with your life and other people, then there's no reason why you shouldn't take up hypnosis today.

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